Healthy Active
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TO BOOK YOUR FREE CONSULTATION,
CALL: Phyllis Frost 514-941-4438 fitbodybyphyl@gmail.com **INSURANCE RECEIPTS AVAILABLE** Subscribe here For Email Marketing you can trust. |
Fit Body by Phyl
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14 Day Bodacious ChallengeFor the next 14 days we are going to sculpt and beautify your booty.
Join Laurie Betito and I as we squat, squeeze and lunge our way to a tighter, and juicier booty! Join us and let's get Bodacious Booties! |
1-on-1 & Group Personal CoachingMy passion is to see my clients achieve their fitness goals. If it is to lose weight, tone your muscles or build your strength - my 36 years of experience will help you meet your fitness goals quickly.
Learn more about personal coaching services. |
PHYLLIS FROST TRAINING,
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