TO BOOK YOUR FREE CONSULTATION,
**INSURANCE RECEIPTS AVAILABLE**
Learn how to help reverse the aging process. Blast belly fat, tone and strengthen your whole body, get back into those skinny jeans and live a fit healthy lifestyle. My workshops will provide you with great information that will create long lasting change in your life!
Find out more about my Fit Body by Phyl - 8 week body transformation Challenge! HERE
For the next 14 days we are going to sculpt and beautify your booty.
Join Laurie Betito and I as we squat, squeeze and lunge our way to a tighter, and juicier booty!
Join us and let's get Bodacious Booties!
My passion is to see my clients achieve their fitness goals. If it is to lose weight, tone your muscles or build your strength - my 36 years of experience will help you meet your fitness goals quickly.
Learn more about personal coaching services.
PHYLLIS FROST TRAINING,