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14 Day Bodacious CHALLENGE
FOR THE NEXT 14 DAYS WE ARE GOING TO SCULPT AND BEAUTIFY YOUR BOOTY. JOIN LAURIE BETITO AND I AS WE SQUAT, SQUEEZE AND LUNGE OUR WAY TO A TIGHTER, AND JUICIER BOOTY! JOIN US AND LET'S GET BODACIOUS BOOTIES!
Day 1 15 squats, 15 bridges, 10 lunges
Day 2 20 squats, 20 bridges, 15 Lunges Day 3 25 squats, 25 bridges, 15 lunges Day 4 Rest Day 5 30 squats ,30 bridges, 20 lunges Day 6 35 squats, 35 bridges, 20 lunges Day 7 40 squats, 40 bridges, 25 lunges Day 8 Rest Day 9 45 squats, 40 bridges, 25 lunges Day 10 50 squats, 50 bridges, 30 lunges Day 11 55 squats, 55 bridges, 30 lunges Day 12 Rest Day 13 60 squats, 60 bridges, 35 lunges Day 14 65 squats, 65 Bridges , 35 Lunges Share your experience in our facebook group:
Fit Body by Phyl 14 Day Bodacious Booty Challenge |
Client Testimonials
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