Fit Body by Phyl
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CORPORATE FITNESS COACHING

I can help you implement and manage your companies’ fitness program assuring both safe and effective exercise for your company's most important asset – your employees.

Progressive companies are creating work environments that support their employees’ health and well being through company sponsored fitness programs. Employees who follow an exercise program and are healthy have: 

  • more energy and stamina, 
  • greater concentration and 
  • a more positive mental outlook. 

They are less likely to get sick, take stress out on colleagues, are more self confident and become better leaders.

What are the benefits for an employer?

A corporate fitness program can save your company money. With fitter and healthier employees, you will see a reduction in:

  • absenteeism, 
  • turnover, 
  • injuries, 
  • stress, 
  • claims and compensation costs. 

Too busy at work to fit exercise into your schedule? I can come to your workplace. I provide personal training in your corporate exercise facility or right in your office. I will bring portable equipment if need be. 


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Client Testimonials!
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Phyllis has always been a great motivator for me. She is full of  positive spirit and a true belief in healthy living. (read more..)

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