Fit Body by Phyl
  • 14 Day Bodacious Challenge
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    • 12 Week Transformation Program
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MOTIVATIONAL SPEAKING & FITNESS WORKSHOPS
Be current on the latest fitness trends and get motivated!


As a personal trainer, I always have to be up-to-date on what's going in the fitness industry. With all the research, new products and new techniques, anyone can get overwhelmed with all the information. 

What I do is simplify the process and teach you the principles of fitness. You will learn how to get better: 

  • planning nutritious meals
  • understanding the tenets of fitness
  • planning your workouts
  • and more!!


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Testimonials
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A whole new way of life!!
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